Beth Upton, Anuttara leads 10 to 30 day meditations retreats yearly in Hungary.
You are welcome to join from any part of the world!
Please inquire about upcoming retreats on our contact email:
anuttarahungary@gmail.com
ABOUT ANUTTARA
Anuttara is a Buddhist vipassana-jhana meditation teacher and has been an ordained female monk between October 2008 and October 2018 in the Burmese samatha-vipassana tradition of Pa Auk Sayadaw. This tradition focuses on the workout of the 8 high concentration states, the jhanas and through that all the steps of vipassana realization to the final realization of Nibbana. Anuttara has spent the last 10 years in the depth of Burmese monasteries and as a young stellar talent in meditation she is familiar with all the meditation instructions used in the jhana-vipassana path. She doesn't give "one fit all" instructions on her retreats but gives instructions to each person individually followed by daily individual interviews and pratice with her. She comes to Europe and offers a 30 day retreat from the 1st to the 30th of June, 2018. It is a rare chance to meditate in the Buddhist samatha-vipassana tradition with a deeply practiced young female meditator trained uninterruptedly and ordained for more than a decade in the most original meditative environment of Burmese Buddhist monasteries. She is the perfect blend of Eastern purity of tradition and Western person-centeredness. She has been practicing for more then 12 years now as an ordained female monk including a recent 1-year solo meditation in a cave. She disrobed in 2018 and continues teaching as a lay person. During the retreat she instructs everyone individually and offers daily follow ups and interviews. She doesn't impose a standard technique on participants but identifies what suits best to you. The retreat takes place in a simple and secluded retreat center in a quiet, natural place in Hungary.
You are welcome to join from any part of the world!
Please inquire about upcoming retreats on our contact email:
anuttarahungary@gmail.com
ABOUT ANUTTARA
Anuttara is a Buddhist vipassana-jhana meditation teacher and has been an ordained female monk between October 2008 and October 2018 in the Burmese samatha-vipassana tradition of Pa Auk Sayadaw. This tradition focuses on the workout of the 8 high concentration states, the jhanas and through that all the steps of vipassana realization to the final realization of Nibbana. Anuttara has spent the last 10 years in the depth of Burmese monasteries and as a young stellar talent in meditation she is familiar with all the meditation instructions used in the jhana-vipassana path. She doesn't give "one fit all" instructions on her retreats but gives instructions to each person individually followed by daily individual interviews and pratice with her. She comes to Europe and offers a 30 day retreat from the 1st to the 30th of June, 2018. It is a rare chance to meditate in the Buddhist samatha-vipassana tradition with a deeply practiced young female meditator trained uninterruptedly and ordained for more than a decade in the most original meditative environment of Burmese Buddhist monasteries. She is the perfect blend of Eastern purity of tradition and Western person-centeredness. She has been practicing for more then 12 years now as an ordained female monk including a recent 1-year solo meditation in a cave. She disrobed in 2018 and continues teaching as a lay person. During the retreat she instructs everyone individually and offers daily follow ups and interviews. She doesn't impose a standard technique on participants but identifies what suits best to you. The retreat takes place in a simple and secluded retreat center in a quiet, natural place in Hungary.
